Testimonials

The Autoimmune Client Wins

“I was so lucky to have found Kristin. I looked everywhere for someone to help get to the root of my disease that was open to all types of healing practices -- western and holistic. After 2 months I feel stronger, more resilient, and am regaining control of my life without being in constant fear of when the next flare will strike.” —Elizabeth C.

“This work has been truly life changing for me! My husband said that even my eyes, face, and posture is different when I come out of bed in the morning.” —Bridget C.

“I was so tired this morning when I got up. My husband told me to go back to bed, so I went into the bedroom. I shut the lights off and laid in bed and did the breathing exercises. When I came out my husband said, ‘Did you change your mind?’ I said, ‘No, I just did Kristin’s breathing technique and now I feel much better!” —Elaine P.

“This program is very well organized and easy to comply with. Kristin is extremely knowledgeable and helpful. [She] wants all of her clients to feel better, is easy to talk to and she gives guidance throughout the program. I am very grateful for this program.’ —Ruth B.

“I really enjoyed the community element of this program…autoimmune disorders are not as visible as other chronic conditions. It is very isolating. Knowing we have an opportunity talk with others like-minded is freeing.” — Nicole R.

Breathwork Transformations

“It was so beautiful and exactly what I needed. She chose the intention and mantra based on my needs and the session flowed so well. It was morning and I felt so energized and motivated after. She guided me through several breathing patterns and a top hold and her cuing and presence were done just right. It made me want to it every single morning!” —Heather L.

“Powerful. It was like time stopped, my eyes released many tears and a buried memory surfaced that has been on my mind here and there since. I felt very tired, heavy and relaxed afterwards, but more energized the next day. During the breathwork I felt good, and enjoyed how my normally freezing cold feet felt tingly and alive.” —Allison F.

“I really enjoyed my very first session of breathwork. I wasn't able to fall too deep, but definitely feel as though I made a connection, which is difficult for me to do on my own. It was interesting to feel the energy moving in the area of which I currently have the most pain.” —Amanda Y.

“My breathwork experience help me to move and release energy, specifically, energy that was trapped in my throat. After the session I felt free and relaxed. The entire experience was extremely supportive and I felt safe the whole time.” —Carla Z.

“I loved this experience. It was so grounding into purpose and mindset. It really helped my unblock a few things that were taking place for me.” —Susan G.

“I enjoy all the classes I take with you and the breath work class was a real treat. The snake breath has gotten me back to sleep at night without playing back 20 scenarios in my mind before exhausting myself 30 minutes before the alarm goes off.” —Marianne B.